The Power of a Centering Moment (7:30 am PT Sessions)

Join the Mount Iris mindful living community for The Power of a Centering Moment: Joy in Solidarity for Living in a Hurting World, an 8-week meditation series featuring supportive space and joyful connection in these challenging times. Through guided practice, reflection, and community dialogue, we’ll experience the power of mindful, joyful connection in these times. Whether you’re new to meditation or returning to deepen your practice, this series offers a supportive space to connect in the centered presence and renewal. As always with our sessions, all are welcome to join in the spirit of cultivating an engaged community of practice using online tools mindfully.