Dharma Talk and Meditation
"Reflections on The Power of Mindfulness in Hard Times"
Join Rhonda for a dharma talk and meditation session, exploring the applications of the teachings and practices of the Buddha in the context of the lives of meditators of color. Hosted by the East Bay Meditation Center, this regular Thursday night gathering of people is a dedicated space for practicing meditation or mindful movement together. This session will include periods of stillness (seated, standing or lying down) meditation, large group discussion, and possibly small group discussion. Freely offered, dana generosity practice suggested. For more information about the EBMC, click here.

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